How painful is a herniated disc reddit

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August undefined, 2024

Nettet10. okt. 2024 · A Herniated disc in the lower back can range from being horrifically painful, a 10/10 or it can be completely pain-free. This completely depends on the … NettetI herniated 3 discs in a stove-moving incident going into my junior year of high school. Ironically, it was my doctors assertion that I'd never be able to lift over 25 pounds again …

What exercise to make or avoid with herniated disk and spinal …

NettetThe pain was pretty mild for a while, so I didn't even realize anything was wrong. Around January the pain became severe and lasted about 6 weeks. In April I thought the pain … NettetFor people with a herniated disc, squats can be particularly painful and are not recommended. 3. Cycling. Avoid any workout that involves a forward-leaning motion. Poor posture coupled with long rides can exacerbate a herniated disc, leading to further injury. A better and safer way for physical activity with a herniated disc is walking or even ... the colony water bill

How Painful Is A Herniated Disc In The Lower Back?

NettetI’m terrified that I’ve herniated a disc deadlifting. I’d been deadlifting wrong for months and didn’t know: then, one day, i deadlift and after I can tell somethings off. My lower … Nettet8. feb. 2024 · People who have a herniated disk often have radiating numbness or tingling in the body part served by the affected nerves. Weakness. Muscles served by the … NettetSome afterthoughts: 1)Posture is the key in making a full recovery.Always keep your back in its natural curve (the position your back is in when you are standing straight … the colony water department

Do herniated discs even heal? : r/backpain

Can a car braking hard cause a herniated disc to worsen?

Nettet18. feb. 2012 · When I re-injured my herniated disc it felt like I had constant electricity volts shooting from my buttock down to my toes with intermittent spasms that … NettetI had a minor herniated disc, kept going for two weeks until I had to call it. Took 6 months off and went to the gym instead. I lifted weights going slow on exercises that hurt my … the colony village apartments in chester vaNettetView community ranking In the Top 5% of largest communities on Reddit What exercise to make or avoid with herniated disk and spinal stenosis Hello, I'm a 30 years old male … the colony water

"NettetA herniated disk can cause extreme pain in your lower back. ... This usually is the only test you’ll need to confirm a diagnosis. Your doctor will check your back for sore or painful spots. " - How painful is a herniated disc reddit

How painful is a herniated disc reddit

Anyone have experience with herniated discs and recovery time?

NettetI have 4 herniated discs and arthritis in the lower back, hands & hips. Narrowing along with arthritis in my facet joints along with ridiculopathy (several pinched nerves at the … NettetIt almost felt like bad period cramps. It turned out to be a badly herniated disc that, within 6 months of the initial pain, turned into an emergency and I had surgery and an overnight hospital stay to fix it. What I’m saying is, don’t let those around you who can’t feel what you’re feeling tell you that it’s nothing.

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Nettet8. feb. 2024 · A herniated disk occurs when some of the softer material inside the disk pushes out through a crack in the tougher outside of the disk. This can irritate or press on nearby nerves and cause pain, … Nettet2. aug. 2024 · 3) Fetal Position: When you suffer from a herniated disc, this is often the most comfortable position to sleep in. Fetal position is achieved by lying on your side with your knees pulled up to your chest. The position takes the pressure off your spine and allows you to get a good night’s sleep. 4) Reclining Position: Your shoulders and head ...

NettetFavorite treatments for sciatica (assume herniated disc) Have been scouring research and can’t find anything I like. McKenzie method makes sense to me with extension … NettetView community ranking In the Top 5% of largest communities on Reddit What exercise to make or avoid with herniated disk and spinal stenosis Hello, I'm a 30 years old male recovered about a year ago with a L5-L6 Laminectomy surgery, I had a herniated disk but the main problem was the spinal stenosis that I discovered that I have also.

NettetDon’t focus on the disc. Focus on your lifestyle and fitness. Orthopedic specialists see patients all the time with discs far worse than yours, and no pain, and folks with scans … NettetHonestly, it depends way too much on what hurts. Try hyperextensions. If they don't hurt, do those. When I had a lumbar spine slip, squats had to be worked up from 0, so I did …

NettetI wouldn't necessarily be following the advice of randoms over the internet, particularly with something as serious as a herniated disc. There's a reason rule 5 exists. Asking for …

NettetCore exercise, muscle building, stretching, heat packs, and ibuprofen. I hope it is just a sore back and that you find relief soon! If the pain is bad enough and has lasted 6 … the colony water filterNettet7. jan. 2024 · Herniated Disk. You've probably heard people say they have a "slipped" or "ruptured" disk in the back. What they're actually describing is a herniated disk, a common source of lower back pain. Disks are soft, rubbery pads found between the hard bones (vertebrae) that make up the spinal column. In the middle of the spinal column is … the colony waterstonesNettet14. feb. 2024 · If your herniated disk is pinching a nerve in your cervical spine, it might cause arm pain or weakness that shoots down your shoulder or upper back. It all … the colony utah amazing homesNettet1. jul. 2024 · Diskectomy is a surgical procedure to remove the damaged portion of a herniated disk in your spine. A herniated disk can irritate or compress nearby nerves and cause pain, numbness or weakness. … the colony water utilitiesNettetSymptoms. Symptoms vary greatly, depending on the position of the herniated disc and the size of the herniation. If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels. the colony vacation rentalsNettetHealthcare professional here: a strained back is a purely musculoskeletal injury, and as such, will present with muscle pain/soreness relieved by NSAIDs and HEAT.A … the colony watervilleNettetAll the lumbar discs are either herniated or have stenosis. One is bulging. I'm definitely getting benefit from physiotherapy at this time. The exercises I do outside of PT are rock climbing as long as I'm careful about my angles. The reaching helps me stretch out my performance and sometimes I just hang on a good hold at the gym. the colonycondominiums.com